Quick Look
Trip Overview
Are you ready for an unforgettable adventure that will take you to new heights? Join us on the journey of a lifetime – the Everest Base Camp trek with Island Peak climb!
Over 19 days, you will embark on an epic journey through the Himalayas, traversing rugged terrain and breathtaking landscapes. You’ll feel the crisp mountain air in your lungs, the wind whipping through your hair, and the sun warming your face as you make your way to the summit of Island Peak, one of the most famous peaks in the Himalayas.
The trek will physically and mentally challenge you, but the rewards are immeasurable. Along the way, you’ll immerse yourself in the local culture, meet fellow adventurers worldwide, and witness some of the most stunning vistas on the planet.
So why wait? Contact us today to arrange this once-in-a-lifetime trip to the Himalayas. Get ready to push yourself to new heights and create memories that will last a lifetime.
Major Highlights:
- A thrilling short flight to Lukla that closes the view of the giant Himalayas of Nepal.
- A step to enter the Sagarmatha National Park, enriched in the Himalayan floras and fauna with exotic wildlife like Yak, Danphe, Snow Leopard, Himalayan sparrows, etc.
- Exploration of the beautiful economic hub of the Khumbu region that hangs on the Himalayan foothill.
- Hike up to the Everest View Hotel station, which will reward the breathtaking views of the snowcapped mountains for 360 degrees.
- The spiritual hub of the Sherpas in Khumbu, including the Tengboche monastery and others, will let trekkers learn about Buddhist Monks and Lamas further with the intrinsic lifestyle of the locals.
- An applauding view of the world’s top Mountain Everest.
- Takes the trekker to its ultimate destination, Kalapathar, where the closest view of Everest can be witnessed.
- To its maximum excitement, the famous journey heads towards the Island Peak summit, which is the top view of the Khumbu region, appraised by the world with its high rating.
Route Summary
As you touch down at Tribhuvan International Airport, our experienced staff will warmly welcome you and escort you to your hotel in Kathmandu. After you’ve settled in, take some time to relax and prepare for the adventure ahead. Our knowledgeable team will thoroughly check your trekking and climbing equipment the next day. If anything is missing, rest assured that it is arrangeable in Kathmandu through rentals or purchases.
Prepare for a thrilling flight to Lukla, where your journey truly begins. From there, the group will trek to Phakding, the first stop in the breathtaking Khumbu region. The following day, we’ll move to Namche Bazar, an economic hub nestled at the foothills of majestic mountains. A day of rest here will be an opportunity to hike up to the Everest View Hotel, a vantage point that offers a stunning panorama of the surrounding giants. After acclimatization activities, we’ll head to Dingboche, a charming Sherpa settlement at the base of Amadablam. To further acclimatize, we’ll take you up to Nagarjuna Danda, a high point that offers a mesmerizing view of the dominating mountains in the region. The trek continues to Everest Base Camp and Kalapathar, the only spot to catch a close-up view of Everest, the world’s highest peak.
By now, your body has acclimatized to the heights and atmosphere of the Island Peak region, ensuring a smooth ascent. From Dingboche, the route to Island Peak is divided, and we’ll guide you via the Chukkung Sherpa settlement to the Island Base Camp. Upon arrival, we’ll provide comprehensive training on using ropes and safety belts, ensuring your safety throughout the climb. The next day, we’ll focus on dedicated climbing training and safety precautions on the trail, further boosting your confidence.
On the following training day, the team will head to win over the giant safely and successfully.
Upon achieving the height, the team follows the back route to Lukla and then to Kathmandu by flight.
Recommended best time to climb Island Peak?
The best times to climb Island Peak are Spring (March-May) and Autumn (September-November). These seasons offer clear blue skies and mild weather conditions. Climbing during winter and monsoon is unpredictably harsh in weather and relatively conditions that can raise safety concerns.
Grade and difficulty of Island Peak Climbing?
This information might help you reach Everest Base Camp first and come down to the challenges that make your body fitter, bringing you more chances to scale the successful summit as one should have good physical fitness and enough acclimatization days. Although the journey of climbing Island Peak might seem daunting, it is classified as strenuous; making a round of Everest foothills offers an excellent opportunity to stand on the top of the Peak. This challenging yet thrilling trek is perfect for those who seek a more adventurous experience. With the guidance of our highly experienced guide, you can achieve the goal. Do not worry; join us.
Are you looking for an alternative route?
Explore the one below; it may meet what you wished for.
Lobuche Peak (6119m) can be a good option in place of Island Peak. Lobuche Peak is considered relatively more straightforward to climb than Island Peak. The 17 or 18-day itinerary covers most of the high passes trekking that starts from Lukla to Gokyo Peak and then comes across the Chola pass to the ultimate trekking destination, Kalapathar, which will then forward the climber to the Lobuche basecamp.
Climbing or doing some adventurous activities, the mountain trekker needs its body to acclimate to the atmosphere where it wants to pitch the activities. Trekking from Lukla to Kalapathar through Gokyo Peak is an excellent route that provides climbers with the most likely opportunity to acclimate.
Once the body is acclimatized and stamina is made, climbing the peak becomes very easy, so either Island or Lobuche, any of the peals, can be quickly undertaken.
In addition to the above, another alternative can be Gokyo Peak to Everest Base Camp or Island Peak. The itineraries for any of the routes remain comparatively similar, 17 or 28 days, and the routes for any of the cases remain the ideal to acclimatize one’s body, making it physically and mentally fit for undertaking extraordinary stereotypes. To search for more details, inquire us; any required information will be served instantly.
Itinerary
The team will be greeted at Tribhuvan International Airport by the representative of Aaozora Travel & Trekking, who will then help you transfer to the hotel and provide information about your itinerary.
Overnight stay at the hotel.
Today is the day to prepare for the trek and climbing. Check and pack necessary gear, leave behind non-essential belongings at the hotel, and only carry the essential items. Once you are done with preparation to move towards Everest Region, the trekking team can make a short tour to fabulous spots like Darbar Square, traditional shopping areas of the Nepali people where the people buy their everyday needs. It’s quite fantastic. Spend the night at the hotel, with breakfast included.
Overnight at Hotel in Kathmandu.
You will fly from Kathmandu to Lukla and then trek to Phakding at an altitude of 2652m. The flight from Kathmandu to Lukla is an incredible experience, as the airport is at a high elevation. The trek to Phakding is easy, with stunning views of the Kusum Kangaru mountain and its green landscape.
Overnight at a guesthouse in Phakding, where you will have breakfast, lunch, and dinner.
Trekking Climbing Peak for Everest Base Camp and Island Peak will hike along the Dudh Koshi River, through Himalayan pine and cedar forests, to reach the well-known village of Namche Bazaar. In the past, Nepalese and Tibetan traders would exchange salt, dried meat, and textiles here. Today, Namche is still an important trading post in the Khumbu region, where Himalayan and lowland merchants come to trade. Trekkers or climbers can shop for traditional crafts, explore local markets, and spend time with your team during our two-day stay in Namche. On our way to Namche, we’ll catch our first glimpse of Everest and neighboring peaks.
Overnight at the Guest at Namche Bazaar, including breakfast, lunch, and dinner.
Today, the team will take it easy and allow their body to adjust to the high altitude. To acclimatize to the altitude, the team will hike to Syangboche Airport, which is situated at an elevation of 3780 meters and is considered the one of highest airstrips in the world. From there, we’ll continue our climb to Everest View Hotel, where the team enjoys stunning panoramic views of Everest, Lhotse, Ama Dablam, Tawache, and other peaks.
On returning to Namche, trekkers will visit the Sherpa Culture Museum and the Everest Photo Gallery.
Overnight at guest house in Namche, including breakfast, lunch, and dinner.
The trekking team will take a beautiful and easy trail that leads to a fantastic view of Mount Everest. The trekking group will first descend into the Dudh Koshi Valley at Phungki Thanka and then ascend to the Tengboche Monastery, the spiritual centre of the Khumbu region. From there, you will see stunning views of Mount Ama Dablam and, on clear days, Mount Everest and its surrounding peaks. Tengboche is located at the junction of the Dudh Koshi and Imja rivers, surrounded by ridges covered in alpine woods. Here, the trekker may even spot Danphe birds in the forests.
Overnight at the Guest house, including breakfast, lunch, and Dinner.
Today, trekkers will walk through beautiful forests and cross the Imja Khola River before trekking through the village of Pangboche (3900m). Along the way, the most attractive point of today’s trekking is that for the entire day, trekkers will have the opportunity to enjoy views of the stunning Mt. Ama Dablam, Mt. Lhotse, and several other peaks. Everest Base Camp trekkers will then pass through pastures to reach Dingboche, known as the ‘summer valley.’ Dingboche boasts a kilometer-long wall constructed to protect the village’s crops. The trail is also decorated with Mani Stone walls.
Overnight at guest, including breakfast, lunch, and dinner.
This will be the second acclimatizing station, and the target of this acclimatization is to cover the atmosphere and heights of Kalapathar vintage point and Everest base camp. Today, trekkers need to hike for about six hours to reach an altitude of 5100 meters. After breakfast, you’ll climb up Nagerjun, a hill located on the flank of the Chukkung valley, which is directly above Dingboche. The main objective is to climb high and sleep low. The footpath can sometimes be steep, making it a physically strenuous day. It may take up to five hours to ascend the hill at altitude. From this height, a clear view of Lobuche East (6119m), Lobuche West (6145m), Taboche Peak (6367m), Thamserku (6608m), Kantega, and Ama Dablam with an altitude of 6856m will astonish all the members of the team. Any time the weather in the region remains clear, one can see the fifth highest Mount Makalu. Because of this altitude environment, hiking to descend back to Dingboche continues to take about two hours. After lunch, you can rest as temperatures drop rapidly in the afternoon as the sun sets over the mountain tops.
Overnight at the guesthouse in Dingboche includes breakfast, lunch, and dinner.
Trekkers with an unusually tough trail will have to hike through Thukla Valley, between the Lobuche and Dingboche. During our trek, trekkers will have the chance to visit the Trekkers Aid Post at Pheriche. The post is managed by Western volunteer doctors and supported by the Himalayan Rescue Association. It provides medical treatment and consultation to hikers, ensuring they can continue their journey peacefully.
After exiting the valley, the trekking team heads through Lobuche’s yak pastures to Lobuche camp, where the Everest Region trekking team will spend the night at a cozy guesthouse. Delicious meals (breakfast, lunch, and dinner) will be provided, and we’ll wake up to stunning views of the surrounding landscape the following day, ready to continue our adventure.
Overnight at the guesthouse at Lobuche.
A breathtaking vista awaits you as you make your way up the gentle incline through the pebble-way. Below, the Khumbu glacier stretches out in all its icy glory. Straight ahead, you’ll catch sight of Kalapathar – a vantage point offering an unparalleled panoramic view of the awe-inspiring south face of Mt. Everest and the majestic peaks surrounding it. After a few hours, we will get to Gorekshep and continue our journey to the Everest Base Camp. There is not much elevation gain, but there are a lot of ups and downs, and, combined with altitude, this can be an exhausting trek – but the journey is worth it. After approximately 3 hrs of hiking, you will arrive at the base camp and enjoy a magnificent view of the Khumbu glacier and icefall, from where the Everest expedition begins. Then, trekkers will return to Gorakshep.
Overnight stay at the guesthouse at Gorakshep, breakfast, lunch, and dinner included.
We will begin the day with a hike up to Kalapatthar (5545m), an excellent vantage point to admire the breathtaking views of Mount Everest and many other spectacular mountains. After that, we will trek back to Gorekshep for a hot breakfast and then descend back to Dingboche.
Overnight at the guesthouse in Dingboche, including breakfast, lunch, and dinner.
It is highly recommended to hike to Chukkung, which is not tricky but will support you a lot in upcoming challenges. Consider a 3-hour round-trip hike to Chhukung Ri if you’re up for it. The views of the Himalayas from there are memorable.
Overnight at the guesthouse, including breakfast, lunch, and dinner.
After breakfast, we shall move to the Island Peak Base Camp. Overnight at tented camp, breakfast, lunch, and dinner included.
Take the breakfast. Finally, the climbing team will head to the long-awaited Island Peak Base camp, where the pre-climbing trekking training, will be organized after lunch. Our experienced guides will provide training on peak climbing techniques and the use of climbing gear. You will learn to go up and down using ropes during the exercise. A brief training session can increase your chances of scaling the summit and enjoying the experience.
Today, you will conquer the towering Island Peak at 6,189 meters. You must start early to complete the 11-hour journey, navigating through a rocky gorge to reach the ridge that guides us to the glacier’s snout. The summit promises unforgettable panoramic views, creating memories that will last a lifetime. Following the summit experience, you will return to base camp and Chukkung.
Overnight stay at the Guesthouse includes breakfast, lunch, and dinner.
Reserve day for Island Peak Summit to look at unforeseen circumstances. This day can be used for the summit attempt, acclimatization, or addressing health concerns. Accommodations for this day will be at a tented camp.
With memory conquered to Island Peak, today’s climber will proceed to Namche Bazaar, crossing from Island Peak, Dingboche, Pangboche, Somare, Phungki Thank, and Kyangjum.
Overnight stay at the guesthouse at Namche Bazaar, breakfast, lunch, and dinner included.
Heading to Lukla, a small airstrip among the beautiful Himalayas, the Island Peak Climbing team will proceed through the Sherpa settlement called jorsale, Monjo, Phakding, etc.
Overnight stay at the guesthouse at Lukla, breakfast, lunch, and dinner included.
On about 35 35-minute flight from Lukla to Kathmandu, the climbing team will be backed to Kathmandu domestic airport and transferred to the hotel there.
Overnight at the hotel, including breakfast.
Since the Lukla airport is on the foothill of the great white giant, the weather may be disturbed and suffering at any time. So, in any case (up and down), if there is any such thing to affect the day, this reserved day helps the trekking or climbing team out of their long journey, so the day has been designated accordingly.
Overnight at the hotel with breakfast included.
The representative of Aaozora Travel & Trekking will take the team to the airport 3 hours before its international flight schedule. With a big goodbye, Aaozora Travel & Trekking will be waiting to come to Everest Basecamp Kalapathar Trekking and Island Peak Climbing team to welcome you to Nepal for their dream activities.
Cost Include
- All the transportation as per the itineraries.
- Hotel accommodation at a standard tourist hotel or 3-star category as per the itineraries (4 nights), including breakfast in Kathmandu.
- Highly experienced Island Peak climbing guide, including wages, insurance, floods, lodging, etc.
- English speaking, highly experienced trekking and climbing guide.
- One porter to two numbers of clients to carry the luggage of the climbers and trekkers under 25 kgs, inclusive of salary, insurance, food, lodging, etc.
- Island peak summit achievement certificate to successful climbers.
- Lodge, guest house, tea house, and tented accommodation during the climbing period.
- Climbing and trekking period, entire board (breakfast, lunch, and dinner), including overnight stay at the mountain lodge (guest house)
- Boiled water in the climbing camp.
- Required trekking permits, climbing permits, TIMS card, and National Park entrance fee.
- Climbing rope, Ice Axe, Ice Screw, safety belt, helmet, etc.
- First aid medical kit.
- Some energy food and seasonal fruit during Kalapathar Trekking and Island Peak climbing.
- Both ways flight tickets (Kathmandu – Lukla and Lukla – Kathmandu) for the whole group, including departure taxes.
- Reusable duffle bags, down jackets, and sleeping bags during trekking and climbing.
- Trekking Map, Aaozora Trave T-shirt.
- All taxes and service charges
Cost Exclude
- All the meals not specified in the itineraries.
- Nepal Entry visa and fees.
- Travel Insurance for Island Peak and Everest Basecamp trekking guest members.
- International airfare
- Water (except in the climbing camp), soft drinks, and alcoholic beverages, which are essentially personal.
- Except at Lukla, Phakding, and Namche, no hot showers.
- Personal trekking equipment.
- Tips and gratuities for trekking staff and drivers
- All items not addressed in “Cost included” items.
Private Group
We can plan Everest Base Camp Trek privately on any date you prefer throughout the year. Just inform us of your preferred travel dates for the Everest Base Camp Trek, and we’ll tailor it to your schedule. Feel free to contact us using the form below.
Trekking Equipment Checklist
- Adjustment of health requirements
- Money: cash/credit card
- Sleeping bag provided by Nepal Trekking Aozora
- First aid kit; for mild diarrhea, it should include lip balm, aspirin, band-aids, antihistamines, and Imodium or similar tablets.
- Wet wipes for cleaning can be purchased in Kathmandu.
- rehydration powder, and any additional prescription medications you may be taking in certain cases.
- Fleece jacket or pullover.
- Fleece windproof jacket (optional).
- Daypack (25-30 liter) for carrying personal needs during the day.
- Torch/flashlight – headlamp style is ideal.
- Insect repellent, sunscreen, lip balm.
- Refillable water bottles – minimum 1 Liter Aluminium or Nalgene polypropylene are best.
- Warm hats, sun hats/bandanas, scarves, sunglasses, gloves – wool or fleece, and Gore-Tex.
- Bag liner to make the bag waterproof (a duffel bag will be provided to each trekker for trekking by Kathmandu Blue Sky Trekking).
- Windproof/waterproof jackets and pants.
- Comfortable, durable walking shoes (worn often before setting out).
- Socks: Wear a combination of thick wool blends and thin cotton – make sure your boots match such combinations.
- Evening running shoes or sandals.
- Wool jumper/sweater/fleece. Lightweight during the summer and one heavyweight or two lightweights during the winter.
- T-shirt 3 or 4.
- Shirt – long sleeves.
- Read/write material.
- Thermal upper and lower.
- Very warm clothing for winter (December to March)
)
Essential Tips
- Down jacket
- Thermals for nights and early mornings
- Merino wool T-shirt for sunny days
- Rain jacket for rain and snow
- Gaiters to prevent snow from entering your boots
- Waterproof hiking boots
- Trekking poles for navigating through deep snow
- Rain covers for your backpack
- Sunhat, sunglasses
- Woollen gloves
- Trekking/hiking sticks
- Head torch or headlight
- Lip balm and moisturising cream
- Swimming costume (if the itinerary includes hot spring)
- Water bottles
- Duffle bag
Travelers or visitors must obtain a tourist visa to visit Nepal, which can be acquired before the trip at the Nepalese embassy in your country or on arrival at Kathmandu International Airport. Visas are also available at Nepal’s entry gates for those entering from Tibet or India by land. Visa fees must be paid in cash. Different visa options are available for stays of varying lengths, including up to 150 days. These visa options apply to all types of activities in Nepal, such as trekking, adventuring, climbing, expeditions, home stays, river rafting, and exploring nature.
- 入国ビザ料金と期間ビザ発行箇所と料金
| Sr. N | ビザ料金 | 期間 | ネパール空港 | 東京・福岡 | 大阪 |
| 1 | USD 30や同等の地元料金 | 15日間 | 3000日本円地元金 | 3000日本円か地元金 | 3300日本円か地元金 |
| 2 | US$50や地元金 | 30日間 | 5000日本円 | 5000日本円 | 5500日本円 |
| 3 | US$140や地元金 | 90日間 | 12200日本円 | 12200日本円 | 13200日本円 |
| 4 | 1日3US$地元金 | 100日間以上は | —– | —– | —– |
- ネパール入国ビザ手続き方法について詳しくはネパールビザ申請(ネパールビザ取得）から
Tourism in the Nepal Himalayas has been popular since the 1970s and is now well-known for trekking. There are various routes available with different permissions based on the regulations attached to the characteristics of the route. For instance, the Himalayan trekking course towards Annapurna, the Everest Highway, and Langtang Valley requires a normal trekking permit and animal protection permit. The courses are divided into those that take you to the charm of spectacular views known in remote areas that cannot be entered without a trekking permit. Off-the-beaten routes like Mustang, Upper Dolpo, and Tsum Valley require special permits and procedures. Attached are some specimens of trekking permits and special permits for your review.
Travel insurance is an important safety net in case you face an unexpected illness, accident, or natural disaster while traveling. We take our customers’ travels seriously and want to ensure they are well taken care of. If you plan on trekking through rough roads in Nepal or Tibet, it’s important to be prepared for the adventure and potential risks. If you love exploring nature but are in trouble due to a natural disaster or illness deep in the mountains, there are limited reliable hospitals which are in the main cities of Kathmandu, Pokhara, and Biratnagar will be unexpectedly high to cure in case you are not insured of. Rescuing you from remote parts in urgency will helplessly be the way-chartered helicopter operations.
However, it can be difficult and confusing to arrange for a chartered helicopter without valid travel insurance. Therefore, it is highly recommended to carry a copy of your valid travel insurance card with you for your safety. In the unlikely event of an emergency, entrusting a copy of your travel insurance card with the company can help ensure a safer and smoother rescue process. We appreciate your cooperation in this regard. For more information on how to apply for a visa to enter Nepal, or for general travel and insurance-related queries, please let us know.
Nepal is a country where you can enjoy various exciting nature activities such as trekking, mountain climbing, adventure trekking, high altitude base camp trekking, high pass trekking, and rafting. However, these activities are usually located in remote mountainous regions that may be challenging to access. Our top priority is to ensure the safety of our customers and to take all necessary precautions to prevent any mishaps.
In case of any medical emergencies, we rely on helicopter rescue operations, which can be complicated and time-consuming. Therefore, we kindly request our customers to inform us in advance if they have any pre-existing medical conditions such as a long-term illness, dangerous illness, heart condition, etc. This information will be useful for us to provide customized on-site support and advice during the trekking or sightseeing trip, and our English/Japanese guides respective to the group type will be there to assist you in any way possible.
We appreciate your cooperation and understanding in this matter, and we want to ensure that you have a safe and enjoyable experience during your visit to Nepal.
Please note that the trekking itinerary mentioned above is just an example, and the prices are based on the sample itinerary. However, we can customize the itinerary according to your preferences. If you have any queries or wish to make any changes to the itinerary, please feel free to contact us. We will respond to your inquiries and make the necessary changes to the itinerary based on your convenience.
We also offer handmade plans by mountain-trekking-tour-professionals, and we will provide you with a free estimate plan based on your requirements. We provide various trekking options, including trekking with porters, trekking with guides, trekking tours with different guides and porters, and all-in-one trekking tour packages. So, please let us know your preferences, and we will quote you the best possible prices.
We also provide domestic flight tickets, bus tickets from Pokhara to other destinations, rafting plans, mountain flights, Chitwan National Park package plans, sightseeing tours in Lumbini, Pokhara, and Kathmandu, Japanese and English guides, private car rental services, and other services. We aim to provide services that cater to your convenience and preferences. We offer customized services and decide according to your requests. Please contact us for availability and to book your services.
To reserve your tour or trekking package, transfer a 30% deposit to our company bank account. We recommend internet banking but can provide other payment options. For other services, full payment is required. Please transfer the cost through internet banking or let us know your preferred payment option.
If you are looking to plan rafting trips, Chitwan National Park tours, Lumbini or Pokhara sightseeing, or Kathmandu world heritage sightseeing with an English or Japanese guide, our team is ready to help you with all your requirements. To book any of our services, we request you to transfer the cost of the trip through Internet banking. However, we are open to other payment options as well. Please let us know which one suits you better.
We also offer private car rental services to take you to your destination.
We cater to customers who wish to travel to Nepal, Tibet, Bhutan, and India but are either first-time travelers or not well-versed with prices and tour destinations. Our services are also helpful for those who don’t have the time to plan their trip or want a professional estimate. We provide our customers with free itineraries and estimates. Our handcrafted plans and estimates are customized to cater to the needs of our customers, from beginners to advanced users. We also offer free estimates for trekking tours. Please feel free to utilize our services.
Up to 4 children on tour are free.
To reach Annapurna for trekking, you have three options- bus, private car, or flight from Kathmandu, depending on your preference. If you choose to travel by bus, be prepared for a longer journey of about two to three days. In contrast, traveling by private car offers a chance to immerse yourself in nature, culture, and the daily life of locals. You could enjoy the scenic greenery on either side of the Nepal National Highway that follows the Trisuli River, stop wherever you like to sip tea, and make the most of your journey to Pokhara.
If you plan to go on the Tibet Simikot or Kanchenjunga trek, you can take a flight from Kathmandu and then continue on foot. For the Langtang trek, you can either take a bus, a private vehicle, or a chartered helicopter. It is also possible to do all the trekking or tours by chartered helicopter. We will guide you on all means of transportation through mail and other means of communication, let us know your requirement.
Are there any hospitals or clinics on the trekking route, especially in the remote areas of the Solu-Khumbu region, such as the Everest Trekking Region?
Yes, there are hospitals and clinics located in Jiri, Lukla, Kunde, and Pheriche, which are popular spots along the Everest Highway trekking route. These facilities have been set up to reach assistance to the travellers in this area including altitude sickness. Altitude sickness is a unique condition that can be dangerous if left untreated.
For those visiting the Jomsom/Manang region in Annapurna, trekkers will have set up of hospital at Jomsom and Manang. This is to ensure that you can enjoy the stunning natural beauty of the area with a healthy body and mind. However, if you feel unwell or experience symptoms such as loss of appetite, fever, or diarrhea, which you suspect are not related to altitude sickness, please discuss your situation with your guide immediately and seek medical attention. We encourage you to prioritize your health and well-being by visiting hospitals and taking care of your health. It’s important to take care of your health while trekking. Some trekkers have experienced increased energy levels after trekking, while others have died from illnesses such as diarrhea, normal fever, and shortness of breath due to ignoring the warnings of altitude sickness.
Therefore, it is highly recommended to visit these established clinics and hospitals to ensure your well-being while trekking.
In the popular trekking routes, there are various health facilities like hospitals and clinics except for the remote areas. Even in remote areas, there are some healthcare facilities available, but for critical cases all these small hospital booth refers patients to the main cities for better care.
Altitude sickness is a condition that affects individuals differently. Even experienced mountain climbers or high-altitude trekkers may experience altitude sickness, while beginners may not be affected even when they exceed the normal altitude. Altitude sickness usually occurs when the altitude exceeds 3000m.
The best way to prevent altitude sickness is to climb slowly. If you feel any discomfort, it’s important to consult your guide and descend the mountain. You can avoid altitude sickness by choosing a reasonable route and gradually increasing the altitude. If you’re planning to trek in Nepal, it’s important to learn more about altitude sickness beforehand. We have over a decade of experience as mountain experts, so we can assist with altitude sickness or other illnesses that may arise during trekking.
When planning a trekking trip in Nepal, it’s important to prioritize your physical and mental health. Choose clothing that is comfortable, flexible, and can adapt to changing weather conditions. Trekking often involves spending nights in lowlands and highlands, so it’s important to prepare for significant temperature changes between day and night. In the Everest region, mornings and evenings are cold while afternoons can be sunny, so pack accordingly. Here are some essential items to bring on your trek: appropriate clothing and equipment, a healthy mindset, and a fit body.
The ideal trekking season in Nepal is from March to May, and from September to November or mid-December. Although it often rains from June to August, it is still considered a comfortable season for trekking in the Mustang and Dolpo area, which is the far northern remote part of Nepal. In autumn, from September to December, the skies are clear, and the Himalayas are beautiful. From December to February, the weather is bitterly cold, and snow falls at altitudes above 3,000 meters. However, if you are well-prepared, you can fully enjoy your trip. Spring fog begins in March, and the outlook becomes more difficult than we hoped for. Even if it is sunny after May, it is not suitable for trekking due to the rainy season.
Private rooms are available for sightseeing in Kathmandu, Pokhara, and other towns. However, for short treks and high-altitude Himalayan base camp treks, you will need to stay in a lodge. You’ll be served Nepalese dishes including dal bhat, fried noodles, chowmein, and thukpa (noodles with vegetables), as well as Western foods like French toast, toast, stir-fried vegetables, garlic soup, vegetable soup, omelets, dumplings, pizza, pancakes, and porridge. Additionally, you can also enjoy Tibetan dishes and boiled rice. The availability of menu items like potatoes, French fries, fried dumplings, squirt bread, steak, and more will depend on the price plan.
When trekking, you will usually be staying in rooms for two people instead of individual ones. During the busy seasons, you may have to sleep in a dormitory. If you are trekking to Everest or Annapurna between September and December, which is a popular route with fewer people in the group, you may even end up using a sleeping bag and sleeping in an empty dormitory.
The bed will come with a comforter and pillow, but if you tend to feel cold, it’s best to bring your sleeping bag. Make sure to check if you need a thicker sleeping bag depending on the trekking season. In some cases, the toilets may be located outside the lodge, so it’s a good idea to bring a raincoat and a flashlight. Remember to carry a flashlight with you, as the roads can be unfamiliar and dangerous.
In addition to Nepalese dal and bhat, there are a variety of dishes available such as porridge, papad, omelets, fried and boiled eggs, boiled potatoes, udon-style (mixed veg with noodle) soup with side dishes, stir-fried vegetables, tarkari (curry) fried noodles-style chowmein (fry noodle), pancakes, French toast, toast, sandwiches, boiled dumplings, meat and vegetable soup, fried rice, sweets, candy, bread, biscuits, snacks, and potato chips.
Recommended portable Japanese flavors for Japanese:
If you have a fondness for Japanese flavors, you can relish the nostalgic tastes of your hometown by carrying portable essentials such as miso soup, furikake, nori, cocoa, soy sauce, and cup ramen. These are highly recommended portable Japanese flavors that you can enjoy anytime, anywhere.
Recommended drinks:
Black Coffee, Hot Coffee, Milk Coffee, Milk tea, Hot Lemon, Hot Water, Mineral Water, Hot Chocolate, Garlic Soup, Corn Soup, Canned Bill, Cola, Hard Drink Garlic Soup, Hot Lemon, Hot Water, Milk Tea, hot chocolate, etc.
We offer experienced trekking guides who can speak either Japanese or English for each route. The prices of the guides vary depending on the route. Our trekking guides are knowledgeable about the roads and geography of the trekking routes, so you do not have to worry about any complaints during your trek. In case of any unforeseen events, we promise to take full responsibility for porter and guide services.
To become a guide, we entrust those who have worked as assistant guides for about two years and have had three years of experience after being qualified by the government-enrolled license. We carefully select our guides and porters who respect their profession and have been satisfied to work in the field. We prioritize safety and comfort for our customers, and our guides provide lively, worry-free sightseeing travel services with smiles and reassuring faces. We hope to satisfy our customers, and we believe that reliable service is expected when engaged in managing travel-trekking trips in Nepal Himalayan.
Government Authorized Agent and Documents of the Relevant
Our location is near the popular tourist destination of Thamel, providing you with a peaceful environment to enjoy a cup of tea and engage in a conversation. You won’t be disturbed by beggars or other annoying people, and you can freely express your thoughts about your upcoming trip and your expectations from us. We are located just 10 minutes away from central Thamel, intentionally avoiding the crowds. However, if you wish to explore Thamel town, we can also arrange a pick up and dropping care for you.
Our company leader has a great passion for visitors from around the world. His 10 years of experience in Japan, his punctuality, and our company’s transparent pricing have impressed every visitor to date. Our leader’s kind nature has made him a legend in the field, and both staff and frequent visitors to Nepal have faith in him and our agent. Our team’s goal is to provide services that meet the expectations of our customers. As a company, we are committed to helping visitors achieving their long held reaching himalaya dream. We believe that our staff are not just guides, porters, or administrative runners, but also caregivers, guardians, nurses, assistants, secretaries, and advisors. We always request visitors to respect each staff member who serves as their caretaker, helper, assistant, advisor, or well-wisher.
Nepal is a popular destination for mountaineering, trekking, and peak climbing enthusiasts. The country boasts of untouched natural beauty, but in recent years, due to increasing development plans and population, deforestation and environmental pollution have become serious issues. Nepal is now experiencing the effects of global warming. As Nepal is a challenging site for trekkers, climbers, and tourists from various countries, it is important to avoid any acts that may cause pollution and harm to the environment.
Our company is committed to preserving the natural beauty of Nepal and avoiding pollution caused by tourists. We request our customers to dispose of all the garbage they generate during their trekking tours responsibly. Our company employs highly knowledgeable human resources (guides) for nature conservation and urges all customers to be mindful of preserving nature and contributing to the next generation. We request our customers to use the garbage bins set up by SPCC, ACAP, MCAP, etc. to avoid littering or to take their garbage home with them.
It would be beneficial to use this website to appeal to all agents and bookers worldwide, to ensure that they are not charged for causing pollution or littering the environment. This action should be taken with mutual understanding so that all of us involved agree with the measures taken to prevent pollution and littering.
We have created a frequently asked questions section based on the opinions, experiences, and advice of our past customers. This section is designed to answer any questions you may have, so please check it out before contacting us. If you do need to reach out to us, we are available at any time.
The Thamel district, a popular tourist area, has seen an increase in the number of children and adults begging on the streets. However, giving them money may not be the best way to help them, as it could hinder their development and perpetuate the idea that society bears the burden. Instead, it’s important to avoid such behavior and if you feel compelled to help, offer them food that is ready to eat, like pieces of bread or biscuits. This would prevent them from selling it for money. It’s also a good idea to educate these children about their social responsibilities.
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