Quick Look
Trip Overview
Manaslu, standing eighth out of ten in the world-class Himalayas, is an enticing adventure for trekkers seeking an isolated route. The journey to Manaslu is a wanderlust, and the path is trodden by few, making it secluded. However, the taste of trekking in this region is majestically regal, and we invite you to join us. Our long professional experience in the Nepal Himalayas will assure you of the service we provide and help you achieve your goals.
Let’s follow the gully of Manang, where colourful prayer flags flutter in the pristine valley, leading trekkers to a beautiful valley. These valleys are known for the tapestry of Hindu and Buddhist culture, which unfurls some attentive monasteries and Gumbas, as well as panoramic villages in the Manang region. The main dwellers of these villages are Sherpa, Gurung, and Bhutia.
The route and path to Manaslu were opened to trekkers in 1991 for the first time. Due to this recent opening, the natural beauty and atmosphere of the vicinity, along with the tradition and culture of the people who have lived there for a long time, remain unspoiled. Located around 64 km from Mt Annapurna and its ranges, Mt Manaslu invites trekkers and expeditions.
The journey goes along the ancient salt-trading route, where the outstanding vista of Ganesh Himal, Sringi Himalayan ranges, and Manaslu become an adoring piece of art. Join us as we lead you to the right spot at the right season, allowing you to enjoy the natural art made by the sky-high-standing Himalayan ranges.
Highlights of the trip include
- Enjoying the charm of the Manaslu valley.
- Experiencing a spiritual connection with the eighth-highest mountain in the world.
- Visiting UNESCO world heritage sites like Pashupatinath, and Boudhanath Stupa. Swayambhunath temple, and Kathmandu Durbar Square.
- Witnessing the incredibly charming landscape, from the foothills of the Himalayas to its alpine atmosphere. This includes the beautiful rivers and suspension bridges, sometimes offering a picturesque view of waterfalls. The chirping of birds adds to the ambience, and the glaciers on the foothills of the world-class Himalayas are an ecstasy of the trip.
- Seeing the view of Manaslu, Ganesh Himal, and Sringi ranges.
- Visiting the home of more than 200 bird species and 2000 species of flora. The region provides warm shelter to endangered animals like blue sheep, Musk Deer, serow, snow partridges, golden eagles, and others.
- Experiencing an off-the-beaten-path trekking adventure.
Route Overview
Upon your arrival at the Kathmandu International Airport, a representative from Aaozora Travel & Tour will assist you in finding your way to your hotel in Kathmandu. The next day, you will embark on a historic sightseeing tour of the Kathmandu Durbar Square, as well as other revered tours of the Pashupatinath Temple, Swayambhunath Temple, and Boudhanath Stupa – all of which are UNESCO World Heritage sites.
Once the world heritage sightseeing tour is over, the 15-day Manaslu Trekking journey begins with a ride from Kathmandu to the trekking beginning point at Machha Khola. The roads on which the car/bus runs can be comfortable and pleasant but bumpy when dirt-laden. As you head towards your destination, you will cross through forests, rivers, creeks, and villages made of stone houses.
Chortens and mani wheels (prayer wheels) that connect one village to another in this Himalayan diaspora are particularly special. As you ascend through the rhododendron forest, you will come across Lho Gaun, Samagaon, and Manaslu Basecamp (4750m).
Continuing your trekking journey, you will reach Samdo and Dharmasala, which offer the most appreciative views. Splendid vistas and an awe-inspiring view of Himlung Himal (7126m) and Gygi Kung, Kang Koru, Annapurna, and Cheo Himal (6820m) await you at the Larkya La Mountain Pass.
After continuing your trekking journey to Bhimtang and Tilije, the journey’s hiking portion ends. You will then be driven back to Kathmandu.
Best Time for the Manaslu Circuit Trek
The best time for trekking the Manaslu Circuit is during March, April, and May, before the summer and monsoon season, which usually begins in June. During the fall of spring after winter, there is a gradual increase in atmospheric temperature, making the season pleasant. As a result, the ice and snow in the Himalayan area begin to thaw, which is a natural phenomenon that provides new life to plants and greenery from the melted ice. The dried and shaken forests and greenery revive with the rise of temperature and water flow, making the surroundings beautiful.
During this time, the snow-covered path to the destination is visible, and there are no chances of getting lost in the cold-craggy mountains. The peaks and mountains are now clearly visible, and the day becomes warm. Animals and birds can be seen on the trail to the goal as they are relieved of the harsh winter season. People who had hibernated due to the extreme cold are now back to their businesses, making it easier for trekkers to find accommodation and food throughout the trekking duration.
If you cannot trek during these three months, don’t worry. September, October, and November are excellent months to travel the Manaslu Circuit. These months fall in the autumn season, just before winter sets in. Once the monsoon ends, usually in mid-August, the September-October season starts. The daytime temperature is pleasant, and the greenery around the trail is full of life. Animals come out of their nests for grazing or preying. The chances of snowfalls and avalanches during this season are minimal. Clear views of the mountains can be seen all around, making it the favourite time of the year for trekking.
Is Manaslu trekking easy?
Trekking to the Manaslu circuit involves crossing the Larkya La Pass at an altitude of 5165m, covering a total distance of about 180km. This high Himalayan region trek involves remote distances where there are limited choices of mountain lodges. Regarding altitude, the pass is situated in a remote area, and the trail can be moderately complex.
During the trek, there may be ups and downs that can sometimes lead to altitude sickness, such as dizziness, headaches, nausea, loss of appetite, and exhaustion. These symptoms may appear when one is at a high altitude. To mitigate these problems, sleeping on time, staying hydrated, eating well, and enjoying the scenery is advisable. It is also essential to inform the guide about any health issues.
As the altitude increases, the atmospheric temperature gradually drops, which can cause headaches, tiredness, coughing, and cold. Coping well with these conditions can help make the trek easier. Additionally, the temperature drops significantly at night and rises during the day, requiring more care in managing one’s health.
Despite these challenging conditions, the Manaslu Circuit Trekking is unique and exotic, rewarding outstanding landscapes, culture, and breathtaking mountain views of 360 degrees. To make the trek easy, it is recommended to go to the gym, do physical activities that increase strength/stamina, and walk, run, or jog, which can help in taking in a significant amount of oxygen and increasing stamina.
Itinerary
Upon arrival at Kathmandu Tribhuvan International Airport, you will be greeted by a representative from Aaozora Travel & Tour, who will assist you in transferring to the hotel in Kathmandu. After completing check-in formalities and freshening up, you will have a briefing with the trekking advisor, who will provide some information about the upcoming trek. Spent the night at the hotel, which included breakfast.
After breakfast, You will go on an exciting tour of UNESCO heritage sites in Kathmandu with Aaozora Travel & Tour. Visiting and exploring Pashupatinath Temple, Boudhanath, Swayambhunath Stupa, and Kathmandu Durbar Square. An excellent opportunity to experience the arts, culture, and traditions of the diverse ethnic communities of Nepal. If you need any trekking gear, you can purchase it from the trekking shop in Thamel.
Spent the night at the hotel, which included breakfast.
After breakfast, we drove from Kathmandu to Machha Khola for approximately nine hours. The first four hours were comfortable, but the next three were on a rugged road. You will stay at a guesthouse in Machha Khola for the night, which includes breakfast, lunch, and dinner.
After breakfast, The trekking begins from Machha Khola to Jagat. The trail ascends and descends, and then crosses the Khorlabesi pass. Reaching the busy countryside town known for Tatopani, which had plenty of tea houses. Continuing through the dense forest on the Budhi Gandaki River, after three hours, we reached our destination, Jagat.
Overnight at a guesthouse, which includes breakfast, lunch, and dinner.
After breakfast, the trek begins from Jagat to Deng. Crossing many villages and reaching Sirdibas, where you will come across the Sringi Himalayas range. Continue through the lawn and greenery to Chisapani, where you will have lunch. Most of the people in these villages were from Tibet, and their primary occupation, apart from servicing trekkers, was farming and animal husbandry. After hiking for about 3 hours, the group will reach Deng.
Overnight at a mountain lodge, which includes breakfast, lunch, and dinner.
After breakfast, we began trekking from Deng to Namrung. Crossing the river and ascending the hill, finding Mani and Buddhist script-written stones indicating that the area was under the cultural influence of Tibet. The villages we encounter through represent the Tibetan lifestyle in the order of Rana Gaun, Bihi, Phedi, Ghap, and Hapsya.
Staying at a guesthouse overnight, which includes breakfast, lunch, and dinner.
After breakfast at Namrung, we will begin the trekking to Lho Gaun. Watch the magnificent views of the Himalayas, including Himalchuli, Shringi, Mt. Manaslu, and Ganesh Himal. Hiking along with the long Mani Wall Manaslu Circuit and proceeded to Lho Gaun, where the group will stay at a mountain lodge overnight. Breakfast, lunch, and dinner will be included.
After breakfast, we began trekking from Lho Gaun to Samagaon. The stunning view of Manaslu from the viewpoint of Shyala Village will leave you in awe of Natural Beauty. Continuing our journey to Samagaon, the most beautiful settlement during our trek.
Staying at a lodge overnight, which included breakfast, lunch, and dinner.
The group will stay at Samagaon to acclimatize their health and bodies to the atmosphere, as altitude increases. Visiting the Manaslu basecamp, which is at a height of 4800m, will take around seven to eight hours. The group can also explore the Glacier or Birendra Tal on the cross of the Glacier.
Overnight at a lodge, which includes breakfast, lunch, and dinner.
After breakfast, gradually the group will be ascending from Samagaon to Samdo. A magnificent view of the Himalayas, and Samdo, a Tibetan village close to the Tibetan border. Explore the lifestyle, culture, and tradition of the people living on the foothills of the mountains.
Overnight at the lodge, which includes breakfast, lunch, and dinner.
On Day 11 of the Manaslu Circuit Trekking, the group enjoys breakfast at Samdo before visiting the Larke Bazaar, which operates during certain seasons. The team will continue hiking, descending to the Larkya Glacier and crossing the suspension bridge multiple times along the side of the Budi Gandaki River. The Larkya Glacier offers stunning views before the group climbs up to Dharamshala, also known as Larkya Phedi. The day became strenuous due to the Larkya La pass crossing. The group will have breakfast, lunch, and dinner with overnight accommodation at Dharmasala.
Day 12 will be a strenuous day of gradual climbing until the Manaslu Circuit Trekkers reach the crossing points of the Larkya La Pass at an altitude of 5106m. The Himalayas that the group will get to view, with clear appearances of Himlung Himal, Cheo Himal, Gyagi Kung, Kang Koru, Annapurna, and others from the viewpoint of Larky La Pass. This remarkable point of the Manaslu Circuit Trekking trail offers a beautiful landscape competitively dominated by sky-high mountains. The stone-paved way takes the trekkers down to Bhimtang, where they can see the jaw-dropping views of the mountains. The group will have breakfast, lunch, and dinner with night accommodation.
On Day 13, the trekkers will wake up to a fantastic view of the Manaslu, Lamjung Himal, Cheo Himal, and others dyed red with rising sun rays. From Bhimtang, the trekkers will gradually descend through the pastureland to the riverbed of Dudh Khola. Crossing the wooden and suspension bridges on this river and climbing along the terraced paddy field before stepping into Kharche. Kharche Pass shows beautiful views of the winding field and crisscrossed views of the Marshyangdi River.
The group will have breakfast, lunch, and dinner, including night accommodation.
Day 14 will be a short day of hiking, and the vehicle is waiting to lift the group from the point to Kathmandu. The group will have breakfast amid mountainous nature before being led to the end of Tilije, where the local jeep ferry the group to Beshishahar. Continuing the drive, using a private vehicle, the trekkers will be taken to Kathmandu.
It will be a long drive from Tilije to Kathmandu, and once the group reach Kathmandu after completing hotel check-in formalities, the moment probably become pleasant.
The group will have breakfast and night accommodation at a hotel in Kathmandu City.
On Day 15, the Manaslu Circuit Trekking ends, and the team will be assisted by the representative of Aaozora Travels & Tours to drop 3 hours before the international flight schedule at Tribhuvan International Airport—a big goodbye, with the expectation of welcoming the group in the next Nepal Himalaya sightseeing tour.
Cost Include
- The airport provides pick-up and drop-off upon arrival and departure.
- Meeting before trekking.
- three nights in a tourist standard hotel in Kathmandu.
- Travel by private vehicle from Kathmandu to trekking starting point.
- Full-day English-speaking Tour guide led sightseeing tour in Kathmandu by private vehicle.
- All required documents permit procedural charges.
- Trekking reusable equipment: sleeping bag, walking poles, duffel bag.
- An experienced English-speaking government-registered trekking guide and local porter to carry your luggage (2 trekkers: 1 porter)
- Guide and porter salaries, insurance, equipment, transportation, meals, and lodging.
Breakfast, lunch, and dinner. - Complementary snacks: energy bars and cookies.
- Fresh seasonal fruit after dinner.
- Unlimited chlorinated safe drinking water.
- Oximeter: Checks pulse, heart rate, and oxygen saturation.
- All mountain accommodation (soft, comfortable, private rooms with shared toilets).
Comprehensive first aid kit. - All government and local taxes.
- Souvenir: Blue sky trekking T-shirt and trekking route map.
- Farewell dinner in a familiar Nepali restaurant with traditional folk music and dancing
Cost Exclude
- Nepal Visa (30 USD for 15 days, 50 USD for 30 days).
- International flights to and from Nepal.
- Meals in the city except for breakfast and other mentioned special dinners.
- Expenses incurred during the city tour.
- Additional Travel Costs.
- Hot showers, Wi-Fi, and battery charging on your trek.
- Travel insurance (for helicopter evacuation if needed during the trek).
- Personal expenses include laundry, phone calls, internet/email, etc.
- Bar and drinks bill.
- Tips for guides, porters, and drivers.
- All other items not included in included items.
Private Group
We can plan Everest Base Camp Trek privately on any date you prefer throughout the year. Just inform us of your preferred travel dates for the Everest Base Camp Trek, and we’ll tailor it to your schedule. Feel free to contact us using the form below.
Trekking Equipment Checklist
- Adjustment of health requirements
- Money: cash/credit card
- Sleeping bag provided by Nepal Trekking Aozora
- First aid kit; it should include lip balm, aspirin, band-aids, antihistamines, and Imodium or similar tablets for mild diarrhea.
- Wet wipes for cleaning can be purchased in Kathmandu.
- rehydration powder and any additional prescription medications you may be taking in certain cases.
- Fleece jacket or pullover.
- Fleece windproof jacket (optional).
- Daypack (25-30 liter) for carrying personal needs during the day.
- Torch/flashlight – headlamp style is ideal.
- Insect repellent, sunscreen, lip balm.
- Refillable water bottles – minimum 1 Liter Aluminum or Nalgene polypropylene are best.
- Warm hats, sun hats/bandanas, scarves, sunglasses, gloves – wool or fleece, and Gore-Tex.
- Bag liner to make the bag waterproof (a duffel bag will be provided to each trekker for trekking by Kathmandu Blue Sky Trekking).
- Windproof/waterproof jackets and pants.
- Comfortable, durable walking shoes (worn often before setting out).
- Socks: Wear a combination of thick wool blends and thin cotton – make sure your boots match such combinations.
- Evening running shoes or sandals.
- Wool jumper/sweater/fleece. Lightweight during the summer and one heavyweight or two lightweights during the winter.
- T-shirt 3 or 4.
- Shirt – long sleeves.
- Read/write material.
- Thermal upper and lower.
- Hot clothing for winter (December to March)
FAQ
The policy for cancellation and refund is quite simple. If for any reason you wish/need to cancel your trip, all you need to do is send us your request for cancellation with details such as booking date, package, number of numbers etc. and then we will proceed with the cancellation.
As for the refunds, we are sorry to inform you but we will not be able to give you 100% refund, the 20% of the initial deposit which you have made when confirming your booking will not be refunded. This fund will be considered as cancellation fee.
Hence, we suggest that you postpone your trip to a later date which won’t cost you a penny instead of cancelling, doing so will not be a loss to you as well.
A series of symptoms (mountain sickness) that occur when the body is unable to adapt to low atmospheric pressure and low oxygen when going from low altitude to high altitude. Specifically, this happens when you go from 0 meters above sea level to 3,000 meters or more in a short period of time. It is not a disease, but a series of “hypoxia symptoms.”
Nepal offers various trekking destinations that cater to different preferences. The Everest and Annapurna regions are your best bet if you looking for a classic and well-known trek. These regions boast some of the most popular trekking trails in the world, such as the Everest Base Camp trek, Annapurna Base Camp trek, and Annapurna Circuit Trek, among others.
These treks provide breathtaking views of the Himalayan mountains, picturesque villages, and an opportunity to experience the local culture.
On the other hand, if you prefer to explore a more isolated route, there are several options to consider. The Kanchenjunga, Dolpo, Tsum Valley, Ganesh Himal, Nar Phu, Humla, and Upper Mustang regions offer less crowded treks and a more intimate experience with nature. These treks provide an opportunity to explore the unspoiled natural beauty of Nepal, including remote valleys, hidden lakes, and lush forests. You’ll also interact with local communities and learn about their unique customs and traditions
The best time to trek in Nepal is during the Autumn and Spring seasons, which last from September to November and March to May, respectively. These are ideal months for traveling in Nepal as the weather is clear with blooming wildflowers, blue skies, fresh vegetation, and what most in this time is perfect temperature. Due to the clear sky, the views of the Himalayan range around Nepal appear breathtakingly.
Despite the clear skies and mountains being visible in the winter from December to February, the temperature drops even to -18 degrees Celsius, making it intolerable in higher altitudes.
If you plan on going on a trip during the winter season, you could have done better to keep yourself updated on our trekking blogs. Except for the winter trekking season in Nepal, the monsoon season from June to August is also not recommended if the destination for trekking is other than Upper Dolpo, Mustang, or Tsum Valley.
Depending on your interest, you will receive all the details upon an inquiry into our experts.
n and Spring seasons, which last from September to November and March to May, respectively. These are ideal months for traveling in Nepal as the weather is clear with blooming wildflowers, blue skies, fresh vegetation, and what most in this time is perfect temperature. Because the skies are clear, the views of the Himalayan range around Nepal appear breathtakingly. breathtakingly. Despite the clear skies and mountains being visible in the winter from December to February, the temperature drops even to -18 degrees Celsius, making it intolerable in higher altitudes. If you plan on going on a trip during the winter season, you could have done better to keep yourself updated on our trekking blogs. Except for the winter trekking season in Nepal, the monsoon season from June to August is also not recommended if the destination for trekking is other than Upper Dolpo, Mustang, or Tsum Valley. Depending on your interest, you will receive all the details upon an inquiry into our experts.
When coming for touring in Nepal, you should have a tourist visa. You can obtain Nepal visa on arrival at the airport but please do check if you fall in the category of receiving an arrival visa from the Immigration Office at the Airport.
When coming for a trek in Nepal, you will need a tourist visa and travel insurance. You can obtain Nepal visa on arrival at the airport but please do check if you fall in the category of receiving an arrival visa from the Immigration Office at the Airport.
Travel insurance is compulsory for all our trekking packages. You need to get them before your arrival in Nepal and please ensure that it covers the maximum elevation of the trek you have chosen with a provision of helicopter in case of an emergency evacuation or medical requirement. If you have any query and need assistance, feel free to contact us
Trekking in Nepal can cost anywhere between US$100 to $200 per person per day, depending on particulars such as the trekking region, difficulty level, and number of days. This figure mainly includes trekking permits, accommodation, food, transport, guides, porters, and other miscellaneous costs. The cost of trekking permits will vary depending on the trekking region and route you choose. Accommodation in lodges or tea houses is inexpensive, but food and drinks can be costly as they must be transported to the Himalayas, where vegetables are challenging to arrange easily. Being accommodated with public buses or transportation may make the trip cheaper than having it set by a private vehicle or Jeep. If you hire a guide and/or porter, you must bear the expenses of their accommodation, food, daily wage, and insurance, topping some tips to them. But it is highly recommended you hire them for your secure and enjoyable travel. Additionally, it is advisable to keep some money aside for personal expenses, emergencies, and shopping.
Yes. Most of the trekking routes are bound under the compulsory holding of a trekking permit. What trekking permit sometimes is misread for is a National Park Entrances /Conservation Area Project Permit, etc., which is mandatory when the trail of the booked trekking passes through a national park or conservation area. Certain trekking areas in Nepal are highly regulated under special visitor permits. These areas include Upper Mustang, Upper Dolpo, Humla, Tsum Valley, Nar Phu Valley, and Kanchenjunga. This is due to the area’s unique cultural significance or natural beauty and strategic reasons for monitoring the region. Check out more on the specific permit and details in this How To Get TIMS Card And Trekking Permits In Nepal from our frequently.
If you are trekking with us, we do suggest you to carry cash, as we go uphill some places may not accept cards or have the mean to use it. This is for other expenses which is not included in your package, expenses such like snacks, water, Wi-Fi. We suggest you to keep 15,000-20,000 per person for the entire trek. Also make sure you are keeping Nepalese currency.
Anyone who is looking for a one-of-a-kind and thrilling trekking experience amidst stunning natural beauty and biodiversity, Nepal is the perfect destination to explore. The country is rich in diverse cultures, religions, and traditions, offering an incredible glimpse into the local way of life. Additionally, Nepal is home to eight of the top ten highest mountains in the world, making it a haven for all mountain enthusiasts. Specifically, trekking to the base camps (Everest Base Camp trek or Annapurna Base Camp) is an incomparable memory for any trekker, and the beauty of the stunning topography along the trekking routes is unmatched anywhere else in the world, assuring awe-inspiring views of the Himalayas. Nepal is ideal for nature enthusiasts who want to experience exotic outdoor activities while exploring lush green hills and valleys with rugged trekking trails.
Absolutely safe. As a female traveler planning a trekking adventure in Nepal, there are a few suggestions to ensure a safe and enjoyable trip. It’s essential to research your trekking route, consider hiring a reputable travel agency or guide, and take necessary precautions such as keeping your belongings secure and dressing modestly. You can fully and safely enjoy Nepal’s beauty and culture by taking these constructive steps. Remember us: your safety is paramount, and all our efforts to offer a successful and memorable trip are extensive regardless of gender or appearance.
A mountain lodge comes to be along the trekking trail wherein the amenities for viewing the comfort of the stayer are arranged. Residents run this type of stay in lodges, and in the lodges, the kitchen, dining room, shared toilets, and some small bedrooms with only essential numbers of furniture are designated. In some places, the dormitory is also available. Some even have hot water showers, Wi-Fi, and cell phone charging facilities. Of course, money is charged for the amenities used. While rooms are generally lower, the food and other amenities cost more, like the rise in altitude due to lack of transport facilities.
If you’re a nature enthusiast and planning to embark on a trek, you must know what kind of accommodation you can expect. Most trails have tea houses or lodges nearby, perfect for a quick break or an overnight stay. These tea houses or lodges offer basic amenities such as a bed, hot showers, and hearty meals to replenish your energy. However, if you plan to explore more remote areas, you may need to carry your camping gear, as tent camping may be the only option available. When it comes to selecting your accommodation, it ultimately depends on the trekking route you choose. If you’re looking for a more luxurious experience, you’ll find upscale lodges on popular routes offering a comfortable stay and world-class amenities. On some commonly known routes, you can opt for a homestay accommodation option run by nearby ethnic communities. This accommodation offers a unique cultural experience and a chance to interact with the locals. No matter what type of accommodation you choose, remember to pack wisely, stay hydrated, and enjoy the journey!
In the mountainous regions where trekking is popular, tea houses are often the only waystations for hikers. These tea houses offer communal or public toilets for trekkers along the trails, especially in areas of high altitude. However, it is essential to note that these toilets are of the squat pan variety, which may take some getting used to if you are unfamiliar with them. In the lower altitude regions, some tea houses may have attached toilets near your room, which can be considered a luxury. On the other hand, if you are on a camping trek in rural areas without any settlement nearby, you will have to make do with a makeshift toilet. This involves digging a hole in the ground and using it as a toilet. It may not be as comfortable as a proper toilet, but it is an essential skill to learn to enjoy camping in remote areas.
In Nepal, internet connectivity is available in most trekking regions, but it may become erratic at higher altitudes. Tea houses along popular routes offer Wi-Fi access, which may be unreliable and cost up to USD 2 per hour. The Everest region has continuous internet access. You can also purchase prepaid SIM cards from NCELL and NTC. However, obtaining cellular network connectivity can be challenging at higher altitudes. Plan and make arrangements to stay connected before embarking on your trek.
Lodge or Tea House Treks are the definitive accommodation options alongside Nepal’s trekking trails. Tea houses, once just a place to sip tea, have now been transformed into full accommodations. These tea houses are operated by locals across different trekking regions, including Langtang, Everest, Annapurna, Manaslu, and more. While some tea house owners reside in the tea houses, others generally run them seasonally, heading back to their homes in lower altitude regions during the off-season. In addition to providing lodging and food, tea houses are the ultimate way to meet other trekkers and socialize.
When trekking in Nepal, wear suitable clothing. For the upper body, long-sleeved shirts, t-shirts, lightweight thermals, wind-resistant fleece, down jackets, down vests, and waterproof shell jackets. For the lower body, non-cotton breathable briefs, light thermals, fleece or wool trousers, hiking shorts, and pants. Heading outdoors? Stay warm and protected with a headscarf, beanie or balaclava, UV protection sunglasses, and a sunhat. Keep your hands warm with gloves and mittens, and wear hiking boots with socks for your feet. Additionally, you should check out other packing lists, including clothing, gear, and equipment, that you should consider when trekking in Nepal. Check out our website: https://www.onlinetourinfo.com. The list of the items to carry on the trekking has been introduced through any trekking itinerary pages.
Taking a trekking guide in Nepal is now mandatory to look for the safety of trekkers worldwide. Many cases of the loss of trekkers in the Himalayan region have led the government to step in imposing the rule. Many solo trekkers unfamiliar with the different routes in trekking areas might unintentionally be attracted to extraordinary landscapes or scenery, which can lead them astray and cause difficulties in finding the right path back. This is often the cause of getting lost. However, in some cases, getting lost can have more severe consequences and result in adverse victimization. A few cases that the experts analyzed have revealed that illicit (taking no permits and legal documents) action taken in Himalayan activities must have led them to lead to unexpected victimization. Some are estimated to have been victimized by human crime. Going trekking long or short in the Nepal Himalayas is safe with a guide. Navigating the route and giving insight into the culture is not only what guides help you; any of the unforeseen difficult situations that may come during the trekking time in a remote area, a firm decision and action will be taken by the guide. Escorting and protecting the trekker/s from necessary evacuation to sometimes unexpected rubbery incidents, the contribution of the guide becomes numerically higher than what one pays to the guide.
Domestic flights in Nepal limit baggage holding to one customer by 25kgs. On top of these limits, 7kgs is permitted as hand carry; it is, however, chargeable, while the holding of luggage exceeds the limit on a per kg basis.
Trekking means in remote areas where accommodation is in the tea houses. Most tea houses are affluent of locals and the western and other Asian menus. As local food, the Dal Bhat is well known and serves enough energy while walking up and down. Hygienic food, the Dal Bhat, is equally cheaper because its ingredients are produced locally. Trekking routes like in Annapurna and Everest regions, Pizza, pancakes, porridge, cornflakes, dumplings, fried potatoes, pasta, spaghetti, steaks, eggs, and omelettes, and other large numbers menus are commonly served.
In popular trekking areas like Everest and Annapurna region, these have become common, except for some in the off-the-beaten-path and remote locations. Hot showers are available at USD 1 or 2 depending on the value of crowdy and non-crowdy regions. As the trekking goes deep into the mountainous area, the climate becomes colder, and the trekkers prefer to take showers in the gap, while some prefer cleaning their bodies with wet tissue or towels.
For carrying all types of usual items or daily use with some valuables, it would be ideal in a 30L Backpack/Daypack that remains all the way with you. In addition to the above, one duffle bag to carry the trekking special items like sleeping bag, inner, pants, shorts, shirts, fleece, sweater, windproof, waterproof, jackets, down jackets, etc. will be more helpful with the hire of a porter.
If your aim in visiting Nepal is to tour the city’s beauty or urban city, paying through a swipe machine or using an ATM or POS facility is possible. Unlike the town or its periphery, trekking happens only in remote areas where these services are far beyond reach. Cash is ideal, and further carrying Nepali currency would assist you in saving time.
The trek is rich in nature and culture. During the trekking journey you will come across a rich biodiversity and wildlife, along with the peaceful village which falls under this region. The circuits offer, breathtaking mountain views, challenging high Himalayan pass, best off-the-beaten-path and immersive floras.
It is moderate to challenges which involves long hours of continuous hiking, steep ascending and descending and high altitudes. It is important to engage in regular physical activities when preparing for this trek.
The best time to trek Manaslu is in the month or March, April or May (Spring) before the monsoon arrives. Spring time offers dry trails, stable weather, good visibility and long trekking days.
One porter is divided amongst two trekkers. A porter can carry up to 25kg of weight for the two members at a time. Therefore, please make sure you are packing your gears accordingly and in light manner as to not cause any issue or hindrance during the trek. Note: Please keep in mind that when departing for the trek from Kathmandu, carrying all the luggage on trek will be a hassle for you and the porter. Hence you can leave your luggage at the hotel in Kathmandu, where the staffs will store all your belongings safely and return it upon your arrival at the end of your journey. It is a free service and easy solution
When coming for touring in Nepal, you should have a tourist visa. You can obtain Nepal visa on arrival at the airport but please do check if you fall in the category of receiving an arrival visa from the Immigration Office at the Airport. When coming for a trek in Nepal, you will need a tourist visa and travel insurance. You can obtain Nepal visa on arrival at the airport but please do check if you fall in the category of receiving an arrival visa from the Immigration Office at the Airport.
Travel insurance is compulsory for all our trekking packages. You need to get them before your arrival in Nepal and please ensure that it covers the maximum elevation of the trek you have chosen with a provision of helicopter in case of an emergency evacuation or medical requirement. If you have any query and need assistance, feel free to contact us
Essential Tips
- Down jacket
- Thermals for nights and early mornings
- Merino wool T-shirt for sunny days
- Rain jacket for rain and snow
- Gaiters to prevent snow from entering your boots
- Waterproof hiking boots
- Trekking poles for navigating through deep snow
- Rain covers for your backpack
- Sunhat, sunglasses
- Woollen gloves
- Trekking/hiking sticks
- Head torch or headlight
- Lip balm and moisturising cream
- Swimming costume (if the itinerary includes hot spring)
- Water bottles
- Duffle bag
Travelers or visitors must obtain a tourist visa to visit Nepal, which can be acquired before the trip at the Nepalese embassy in your country or on arrival at Kathmandu International Airport. Visas are also available at Nepal’s entry gates for those entering from Tibet or India by land. Visa fees must be paid in cash. Different visa options are available for stays of varying lengths, including up to 150 days. These visa options apply to all types of activities in Nepal, such as trekking, adventuring, climbing, expeditions, home stays, river rafting, and exploring nature.
- 入国ビザ料金と期間ビザ発行箇所と料金
| Sr. N | ビザ料金 | 期間 | ネパール空港 | 東京・福岡 | 大阪 |
| 1 | USD 30や同等の地元料金 | 15日間 | 3000日本円地元金 | 3000日本円か地元金 | 3300日本円か地元金 |
| 2 | US$50や地元金 | 30日間 | 5000日本円 | 5000日本円 | 5500日本円 |
| 3 | US$140や地元金 | 90日間 | 12200日本円 | 12200日本円 | 13200日本円 |
| 4 | 1日3US$地元金 | 100日間以上は | —– | —– | —– |
- ネパール入国ビザ手続き方法について詳しくはネパールビザ申請(ネパールビザ取得）から
Tourism in the Nepal Himalayas has been popular since the 1970s and is now well-known for trekking. There are various routes available with different permissions based on the regulations attached to the characteristics of the route. For instance, the Himalayan trekking course towards Annapurna, the Everest Highway, and Langtang Valley requires a normal trekking permit and animal protection permit. The courses are divided into those that take you to the charm of spectacular views known in remote areas that cannot be entered without a trekking permit. Off-the-beaten routes like Mustang, Upper Dolpo, and Tsum Valley require special permits and procedures. Attached are some specimens of trekking permits and special permits for your review.
Travel insurance is an important safety net in case you face an unexpected illness, accident, or natural disaster while traveling. We take our customers’ travels seriously and want to ensure they are well taken care of. If you plan on trekking through rough roads in Nepal or Tibet, it’s important to be prepared for the adventure and potential risks. If you love exploring nature but are in trouble due to a natural disaster or illness deep in the mountains, there are limited reliable hospitals which are in the main cities of Kathmandu, Pokhara, and Biratnagar will be unexpectedly high to cure in case you are not insured of. Rescuing you from remote parts in urgency will helplessly be the way-chartered helicopter operations.
However, it can be difficult and confusing to arrange for a chartered helicopter without valid travel insurance. Therefore, it is highly recommended to carry a copy of your valid travel insurance card with you for your safety. In the unlikely event of an emergency, entrusting a copy of your travel insurance card with the company can help ensure a safer and smoother rescue process. We appreciate your cooperation in this regard. For more information on how to apply for a visa to enter Nepal, or for general travel and insurance-related queries, please let us know.
Nepal is a country where you can enjoy various exciting nature activities such as trekking, mountain climbing, adventure trekking, high altitude base camp trekking, high pass trekking, and rafting. However, these activities are usually located in remote mountainous regions that may be challenging to access. Our top priority is to ensure the safety of our customers and to take all necessary precautions to prevent any mishaps.
In case of any medical emergencies, we rely on helicopter rescue operations, which can be complicated and time-consuming. Therefore, we kindly request our customers to inform us in advance if they have any pre-existing medical conditions such as a long-term illness, dangerous illness, heart condition, etc. This information will be useful for us to provide customized on-site support and advice during the trekking or sightseeing trip, and our English/Japanese guides respective to the group type will be there to assist you in any way possible.
We appreciate your cooperation and understanding in this matter, and we want to ensure that you have a safe and enjoyable experience during your visit to Nepal.
Please note that the trekking itinerary mentioned above is just an example, and the prices are based on the sample itinerary. However, we can customize the itinerary according to your preferences. If you have any queries or wish to make any changes to the itinerary, please feel free to contact us. We will respond to your inquiries and make the necessary changes to the itinerary based on your convenience.
We also offer handmade plans by mountain-trekking-tour-professionals, and we will provide you with a free estimate plan based on your requirements. We provide various trekking options, including trekking with porters, trekking with guides, trekking tours with different guides and porters, and all-in-one trekking tour packages. So, please let us know your preferences, and we will quote you the best possible prices.
We also provide domestic flight tickets, bus tickets from Pokhara to other destinations, rafting plans, mountain flights, Chitwan National Park package plans, sightseeing tours in Lumbini, Pokhara, and Kathmandu, Japanese and English guides, private car rental services, and other services. We aim to provide services that cater to your convenience and preferences. We offer customized services and decide according to your requests. Please contact us for availability and to book your services.
To reserve your tour or trekking package, transfer a 30% deposit to our company bank account. We recommend internet banking but can provide other payment options. For other services, full payment is required. Please transfer the cost through internet banking or let us know your preferred payment option.
If you are looking to plan rafting trips, Chitwan National Park tours, Lumbini or Pokhara sightseeing, or Kathmandu world heritage sightseeing with an English or Japanese guide, our team is ready to help you with all your requirements. To book any of our services, we request you to transfer the cost of the trip through Internet banking. However, we are open to other payment options as well. Please let us know which one suits you better.
We also offer private car rental services to take you to your destination.
We cater to customers who wish to travel to Nepal, Tibet, Bhutan, and India but are either first-time travelers or not well-versed with prices and tour destinations. Our services are also helpful for those who don’t have the time to plan their trip or want a professional estimate. We provide our customers with free itineraries and estimates. Our handcrafted plans and estimates are customized to cater to the needs of our customers, from beginners to advanced users. We also offer free estimates for trekking tours. Please feel free to utilize our services.
Up to 4 children on tour are free.
To reach Annapurna for trekking, you have three options- bus, private car, or flight from Kathmandu, depending on your preference. If you choose to travel by bus, be prepared for a longer journey of about two to three days. In contrast, traveling by private car offers a chance to immerse yourself in nature, culture, and the daily life of locals. You could enjoy the scenic greenery on either side of the Nepal National Highway that follows the Trisuli River, stop wherever you like to sip tea, and make the most of your journey to Pokhara.
If you plan to go on the Tibet Simikot or Kanchenjunga trek, you can take a flight from Kathmandu and then continue on foot. For the Langtang trek, you can either take a bus, a private vehicle, or a chartered helicopter. It is also possible to do all the trekking or tours by chartered helicopter. We will guide you on all means of transportation through mail and other means of communication, let us know your requirement.
Are there any hospitals or clinics on the trekking route, especially in the remote areas of the Solu-Khumbu region, such as the Everest Trekking Region?
Yes, there are hospitals and clinics located in Jiri, Lukla, Kunde, and Pheriche, which are popular spots along the Everest Highway trekking route. These facilities have been set up to reach assistance to the travellers in this area including altitude sickness. Altitude sickness is a unique condition that can be dangerous if left untreated.
For those visiting the Jomsom/Manang region in Annapurna, trekkers will have set up of hospital at Jomsom and Manang. This is to ensure that you can enjoy the stunning natural beauty of the area with a healthy body and mind. However, if you feel unwell or experience symptoms such as loss of appetite, fever, or diarrhea, which you suspect are not related to altitude sickness, please discuss your situation with your guide immediately and seek medical attention. We encourage you to prioritize your health and well-being by visiting hospitals and taking care of your health. It’s important to take care of your health while trekking. Some trekkers have experienced increased energy levels after trekking, while others have died from illnesses such as diarrhea, normal fever, and shortness of breath due to ignoring the warnings of altitude sickness.
Therefore, it is highly recommended to visit these established clinics and hospitals to ensure your well-being while trekking.
In the popular trekking routes, there are various health facilities like hospitals and clinics except for the remote areas. Even in remote areas, there are some healthcare facilities available, but for critical cases all these small hospital booth refers patients to the main cities for better care.
Altitude sickness is a condition that affects individuals differently. Even experienced mountain climbers or high-altitude trekkers may experience altitude sickness, while beginners may not be affected even when they exceed the normal altitude. Altitude sickness usually occurs when the altitude exceeds 3000m.
The best way to prevent altitude sickness is to climb slowly. If you feel any discomfort, it’s important to consult your guide and descend the mountain. You can avoid altitude sickness by choosing a reasonable route and gradually increasing the altitude. If you’re planning to trek in Nepal, it’s important to learn more about altitude sickness beforehand. We have over a decade of experience as mountain experts, so we can assist with altitude sickness or other illnesses that may arise during trekking.
When planning a trekking trip in Nepal, it’s important to prioritize your physical and mental health. Choose clothing that is comfortable, flexible, and can adapt to changing weather conditions. Trekking often involves spending nights in lowlands and highlands, so it’s important to prepare for significant temperature changes between day and night. In the Everest region, mornings and evenings are cold while afternoons can be sunny, so pack accordingly. Here are some essential items to bring on your trek: appropriate clothing and equipment, a healthy mindset, and a fit body.
The ideal trekking season in Nepal is from March to May, and from September to November or mid-December. Although it often rains from June to August, it is still considered a comfortable season for trekking in the Mustang and Dolpo area, which is the far northern remote part of Nepal. In autumn, from September to December, the skies are clear, and the Himalayas are beautiful. From December to February, the weather is bitterly cold, and snow falls at altitudes above 3,000 meters. However, if you are well-prepared, you can fully enjoy your trip. Spring fog begins in March, and the outlook becomes more difficult than we hoped for. Even if it is sunny after May, it is not suitable for trekking due to the rainy season.
Private rooms are available for sightseeing in Kathmandu, Pokhara, and other towns. However, for short treks and high-altitude Himalayan base camp treks, you will need to stay in a lodge. You’ll be served Nepalese dishes including dal bhat, fried noodles, chowmein, and thukpa (noodles with vegetables), as well as Western foods like French toast, toast, stir-fried vegetables, garlic soup, vegetable soup, omelets, dumplings, pizza, pancakes, and porridge. Additionally, you can also enjoy Tibetan dishes and boiled rice. The availability of menu items like potatoes, French fries, fried dumplings, squirt bread, steak, and more will depend on the price plan.
When trekking, you will usually be staying in rooms for two people instead of individual ones. During the busy seasons, you may have to sleep in a dormitory. If you are trekking to Everest or Annapurna between September and December, which is a popular route with fewer people in the group, you may even end up using a sleeping bag and sleeping in an empty dormitory.
The bed will come with a comforter and pillow, but if you tend to feel cold, it’s best to bring your sleeping bag. Make sure to check if you need a thicker sleeping bag depending on the trekking season. In some cases, the toilets may be located outside the lodge, so it’s a good idea to bring a raincoat and a flashlight. Remember to carry a flashlight with you, as the roads can be unfamiliar and dangerous.
In addition to Nepalese dal and bhat, there are a variety of dishes available such as porridge, papad, omelets, fried and boiled eggs, boiled potatoes, udon-style (mixed veg with noodle) soup with side dishes, stir-fried vegetables, tarkari (curry) fried noodles-style chowmein (fry noodle), pancakes, French toast, toast, sandwiches, boiled dumplings, meat and vegetable soup, fried rice, sweets, candy, bread, biscuits, snacks, and potato chips.
Recommended portable Japanese flavors for Japanese:
If you have a fondness for Japanese flavors, you can relish the nostalgic tastes of your hometown by carrying portable essentials such as miso soup, furikake, nori, cocoa, soy sauce, and cup ramen. These are highly recommended portable Japanese flavors that you can enjoy anytime, anywhere.
Recommended drinks:
Black Coffee, Hot Coffee, Milk Coffee, Milk tea, Hot Lemon, Hot Water, Mineral Water, Hot Chocolate, Garlic Soup, Corn Soup, Canned Bill, Cola, Hard Drink Garlic Soup, Hot Lemon, Hot Water, Milk Tea, hot chocolate, etc.
We offer experienced trekking guides who can speak either Japanese or English for each route. The prices of the guides vary depending on the route. Our trekking guides are knowledgeable about the roads and geography of the trekking routes, so you do not have to worry about any complaints during your trek. In case of any unforeseen events, we promise to take full responsibility for porter and guide services.
To become a guide, we entrust those who have worked as assistant guides for about two years and have had three years of experience after being qualified by the government-enrolled license. We carefully select our guides and porters who respect their profession and have been satisfied to work in the field. We prioritize safety and comfort for our customers, and our guides provide lively, worry-free sightseeing travel services with smiles and reassuring faces. We hope to satisfy our customers, and we believe that reliable service is expected when engaged in managing travel-trekking trips in Nepal Himalayan.
Government Authorized Agent and Documents of the Relevant
Our location is near the popular tourist destination of Thamel, providing you with a peaceful environment to enjoy a cup of tea and engage in a conversation. You won’t be disturbed by beggars or other annoying people, and you can freely express your thoughts about your upcoming trip and your expectations from us. We are located just 10 minutes away from central Thamel, intentionally avoiding the crowds. However, if you wish to explore Thamel town, we can also arrange a pick up and dropping care for you.
Our company leader has a great passion for visitors from around the world. His 10 years of experience in Japan, his punctuality, and our company’s transparent pricing have impressed every visitor to date. Our leader’s kind nature has made him a legend in the field, and both staff and frequent visitors to Nepal have faith in him and our agent. Our team’s goal is to provide services that meet the expectations of our customers. As a company, we are committed to helping visitors achieving their long held reaching himalaya dream. We believe that our staff are not just guides, porters, or administrative runners, but also caregivers, guardians, nurses, assistants, secretaries, and advisors. We always request visitors to respect each staff member who serves as their caretaker, helper, assistant, advisor, or well-wisher.
Nepal is a popular destination for mountaineering, trekking, and peak climbing enthusiasts. The country boasts of untouched natural beauty, but in recent years, due to increasing development plans and population, deforestation and environmental pollution have become serious issues. Nepal is now experiencing the effects of global warming. As Nepal is a challenging site for trekkers, climbers, and tourists from various countries, it is important to avoid any acts that may cause pollution and harm to the environment.
Our company is committed to preserving the natural beauty of Nepal and avoiding pollution caused by tourists. We request our customers to dispose of all the garbage they generate during their trekking tours responsibly. Our company employs highly knowledgeable human resources (guides) for nature conservation and urges all customers to be mindful of preserving nature and contributing to the next generation. We request our customers to use the garbage bins set up by SPCC, ACAP, MCAP, etc. to avoid littering or to take their garbage home with them.
It would be beneficial to use this website to appeal to all agents and bookers worldwide, to ensure that they are not charged for causing pollution or littering the environment. This action should be taken with mutual understanding so that all of us involved agree with the measures taken to prevent pollution and littering.
We have created a frequently asked questions section based on the opinions, experiences, and advice of our past customers. This section is designed to answer any questions you may have, so please check it out before contacting us. If you do need to reach out to us, we are available at any time.
The Thamel district, a popular tourist area, has seen an increase in the number of children and adults begging on the streets. However, giving them money may not be the best way to help them, as it could hinder their development and perpetuate the idea that society bears the burden. Instead, it’s important to avoid such behavior and if you feel compelled to help, offer them food that is ready to eat, like pieces of bread or biscuits. This would prevent them from selling it for money. It’s also a good idea to educate these children about their social responsibilities.
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